In this time of uncertainty amid COVID-19, one thing is for certain — the move to transition schools from physical attendance to an online format as well as multiple cancellations of field trips and school occasions such as prom and graduation have many students feeling frustrated, confused and downright disappointed. This is a completely valid feeling, as are all the emotions that students are experiencing during this time. Apex Leadership Co offers the following tips for parents and guardians to help guide them through these difficult times. 

 

Talk it Out — Whether its frustration over online schooling, sadness about missing their friends or disappointment that school or extra-curricular activities, trips or special events such as prom and graduation have been cancelled, parents and guardians should encourage kids to talk through their feelings. Sometimes simply releasing pent-up emotions can be extremely therapeutic. 

 

Take Action — Get creative in terms of providing solutions to these disappointments or frustrations. If online schooling is confusing or difficult for a child, parents and guardians should communicate this with his or her teachers to come up with some ways that can make it easier or more digestible for the student. Providing a designated (and quiet) school work area can make it easier for students to focus; it’s also a good idea to break up the school work throughout the day — allowing for regenerative “recesses” as needed. For those that are missing the social aspect of school, help the students set up a Google Hangout or FaceTime with friends to reconnect while apart. While many ceremonies and proms are on hold for now, consider a way to create a meaningful celebration or acknowledgement among family or through video with friends — with a promise for another physical group gathering when it’s safe to do so.

 

Offer Compassion and Hope — Things are changing fast to slow the spread of coronavirus, which can leave anyone feeling confused, frustrated or even scared. And it can also be tough to console children in distress as an adult feeling these very emotions. However, that in itself can be comforting. Allowing children to see the vulnerable side of a parent or guardian can provide a source of bonding and connectivity. It’s important to provide some sense of security, comfort and hope to children when having these conversations so that they end on a positive note.

 

Apex Leadership Co understands that students’ lives have changed dramatically over the course of a few short weeks. And so have parents and guardians. Use this time to form a new connection with children by being there for them through this time.